Owner | BscPhysiotherapy | Practice Principal
Thirona graduated in 2008 at the University of Cape Town, South Africa. Thirona enjoys the outdoors, hiking and is an avid squash player. Thirona’s history in sports physiotherapy began with physiotherapy on and off the rugby field. She now finds joy in treating musculoskeletal and orthopaedic conditions to get patients back on track. She also has been trained in treatment of headaches. Thirona believes in a combined hand’s on and rehabilitation approach to achieving your goals.
Include a comprehensive assessment, and treatment that includes hands on
and rehabilitation to help you achieve your goals. We offer private physiotherapy consultations and ACC consultations : Initial and follow up treatments.
Our experienced physiotherapists provide sport massages to help you relax,
reduce fatigue, encourage blood and lymph flow throughout the body. Massages are beneficial to both the serious sporting competitor and those people who just need some kinks worked out. Our physiotherapist are experienced in targeting the tender/ tighter areas in your body. Call us to find a time that suits your schedule.
Power Plate and Gym Programmes
Power plate offers the opportunity to do acceleration training.
Acceleration training is the ability to use vibration to produce the
same result as adding weights to your workout. The benefits to the power plate are increase in muscular strength, flexibility, power, bone density, circulation and recovery. We offer 6 week power plate program that includes an assessment by the physiotherapist and a follow -up re-assessment to ensure you are working to your full capacity.